Train with a proven Program

Physical Capacity

Improve your Biomechanics, Functional Strength & Mobility

Strategy & Tactics

Learn to master your process and the competition!

Nutrition & Hydration

Food and water are the fuel for your performance on the field and in life!

Mental Performance

Develop Mental & Emotional Strength

Group training provides the athlete with the best training experience.  You learn from the coaches as well as the athletes around you!

We can handle small medium and large training groups.  Elevate the performance of your team with our fitness and training program.

Real people, real results

I just wanted to send you a quick thank you for the impact you continue to have on Nathan’s life. You are by far the most impactful coach he has ever had in any sport. You have taught him and supported him in a way that you have changed his life, both as a baseball player and young man. I have no idea what the future holds for him but I know that he is better prepared for life after having worked with you.
Parent.. Pete.
2017-2020 I feel like I was a good player. Understood the game and could make plays with my leg. I think my arm at certain times in certain throws I struggled.
I got with you guys in spring of 2021. And my coaches said they hadn’t see a player develop as a passer as well as I did. Before, I had also dealt with a ton arm pain or injuries. After you guys I hadn’t had any soreness or fatigue. Ultimately it was you guys that gave me longevity and a skill set that gave me the opportunity to play professionally.
CFL QB..Chris
I was working out at a guy’s house, because all of the facilities were shut down because of COVID. He told me about (NPA Vice President) Robert Ambrose because Robert was teaching his son. He said it was the NPA program and that NPA is Tom House’s organization. I said, ‘Oh, I know that name. He’s really smart.’ Paul gave me Robert’s contact info, so I emailed him. I met Robert about a week later at his place in Peachtree City, Georgia. From the get-go, the stuff he was showing me clicked for me. I said, ‘Wow, I don’t do any of this stuff.’ But I need to be here because it made sense.”
MLB Pitcher.. Sawyer

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