NPA PITCHING TRAINING | |||||
The Training Process | |||||
Its our motto. Science based instruction. Everthing we do and say
has been researched and validated. That starts on day 1 with the player history form that you will fill out in our online training system. | |||||
Day 1 |
You will be introduced to science based pitching instruction with the introductory lecture and presentation. |
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Day 2 |
Point In Time Capacity Testing.
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Day 3-42 | We train in 6 week blocks using our proprietary training system which has been refined over 40 years of training athletes. |
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You will train daily in these 4 critical area for success: | |||||
1. Biomechanics | |||||
2. Functional Strength | |||||
3. Nutrition | |||||
4. Mental Emotional Management |